Description

The Pumpkin Seeds are homestyle roasted to a golden crisp and perfectly seasoned. Simply salted, these all-natural pumpkin seeds are low on ingredient-but big on flavor. They are sure to satisfy your taste buds all year round! Packed with 10 gram of plant-based protein per serving.

  • Homestyle roasted
  • USA grown seeds

Nutrition Facts

  • About 4 Servings Per Container Serving Size: 1/3 Cup (37 gram)
  • Calories: 190
  • Total Fat (12 gram): 15%
  • Saturated Fat (2.5 gram): 13%
  • Trans Fat (0 gram)
  • Cholesterol (0 mg): 0%
  • Sodium (1220 mg): 53%
  • Total Carbohydrate (11 gram): 4%
  • Dietary Fiber (8 gram): 29%
  • Total Sugars (<1 gram)
  • Added Sugars (0 gram): 0%
  • Protein (10 gram): 19%
  • Vitamin D (0 mcg): 0%
  • Calcium (0 mg): 0%
  • Iron (2.7 mg): 15%
  • Potassium (170 mg): 4%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Ingredients

  • Pumpkin seeds are the edible seeds of a pumpkin
  • Salt: Also known as sodium chloride, salt is a mineral that is used for seasoning or as a preservative

Allergens

According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.

  • Milk: This product may be composed of Milk and/or Milk based ingredients
  • Soy: This product may be composed of Soy and/or Soy based ingredients

Health and Safety

  • Best If Used by Date: Best By Dating in the following format: Month/Day/Year, e.g., Best By May 17 2021. The additional information following the code date is the manufacturing establishment number assigned by the USDA
  • Kids Safety: Pumpkin seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety

Eating Instructions

  • Enjoy the seed and the shells together by the handful!

Specifications

  • Weight: 5.0 oz