The Pumpkin Seeds are homestyle roasted to a golden crisp and perfectly seasoned. Simply salted, these all-natural pumpkin seeds are low on ingredient-but big on flavor. They are sure to satisfy your taste buds all year round! Packed with 10 gram of plant-based protein per serving.
- Homestyle roasted
- USA grown seeds
Nutrition Facts
- About 4 Servings Per Container Serving Size: 1/3 Cup (37 gram)
- Calories: 190
- Total Fat (12 gram): 15%
- Saturated Fat (2.5 gram): 13%
- Trans Fat (0 gram)
- Cholesterol (0 mg): 0%
- Sodium (1220 mg): 53%
- Total Carbohydrate (11 gram): 4%
- Dietary Fiber (8 gram): 29%
- Total Sugars (<1 gram)
- Added Sugars (0 gram): 0%
- Protein (10 gram): 19%
- Vitamin D (0 mcg): 0%
- Calcium (0 mg): 0%
- Iron (2.7 mg): 15%
- Potassium (170 mg): 4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.
Ingredients
- Pumpkin seeds are the edible seeds of a pumpkin
- Salt: Also known as sodium chloride, salt is a mineral that is used for seasoning or as a preservative
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts and wheat.
- Milk: This product may be composed of Milk and/or Milk based ingredients
- Soy: This product may be composed of Soy and/or Soy based ingredients
Health and Safety
- Best If Used by Date: Best By Dating in the following format: Month/Day/Year, e.g., Best By May 17 2021. The additional information following the code date is the manufacturing establishment number assigned by the USDA
- Kids Safety: Pumpkin seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety
Eating Instructions
- Enjoy the seed and the shells together by the handful!
Specifications
- Weight: 5.0 oz










